You must visit the dentist once every 6 months to keep your smile healthy. You may not even notice a dental condition, because some of them do not have obvious symptoms and may go unnoticed.
By maintaining excellent dental hygiene, prophylactic dental care attempts to both prevent and treat tooth disorders.
All you have to do is fill out the questionnaire at the address:
– An x-ray of the teeth to make a correct assessment of possible conditions; – Control of bacterial dental plaque; – Control of the condition of the teeth; – Proposal of a treatment plan; – Evaluation of the works and works to be performed; – Advice on tooth care. Organise a visit with your dentist.
– Adequate oral hygiene;
– In order to prevent diseases of the oral cavity, a rigorous hygiene is necessary, which can be done both at home and in the dental office.
Following are some pointers for good dental hygiene:
– Teeth should be brushed at least twice daily, in the morning and at night;
– After brushing, rinse your mouth out with a fluoride-containing mouthwash;
Utilise Dental Floss
– Apply concentrated gels containing fluoride;
– Perform a descaling every four to six months;
– Use the air-water jet with bicarbonate approach for cleaning teeth, which is unique to air-flow dentistry offices;
– Professionally brush your teeth on a regular basis.
The Correct Brushing
Brushing the teeth is the most important prophylactic element.
For optimal results, we must consider certain elements, such as:
– Toothbrush;
To prevent irritating the teeth and gums, the toothbrush must have rounded ends and soft nylon bristles.
It is best to choose the one with the medium indicator among the three offers of toothbrushes on the market – hard, medium and soft. The gums will be damaged if the brush is too hard, and the teeth will not be well cleaned if it is too soft. The brush must be changed at an interval of approximately 3 months.
How To Brush:
– It is mandatory to brush your teeth in the morning and in the evening, to rinse your mouth after every meal and once every 6 months, to have a dental check-up to detect any cavities in the early stages. But how do you brush your teeth correctly?
Here Are Some Lines To Follow:
– Place the brush at a 45-degree angle to the teeth and along the gum line; both the gum and the tooth surface must be touched;
– Lightly brush the outside of two to three teeth, going from the gum to the tooth;
– Next, move the brush to the following two to three teeth and repeat the motion. Keeping the angle of 45 degrees to the teeth and the contact surface of the brush, brush the inner surface of the teeth lightly, also with circular movements, from back to front;
– Next, set the brush vertically behind the front teeth and clean using the brush’s upper half;
– Finally, put the brush on the horizontal surface of the teeth and describe a left-right movement.
Dentists appreciate that a proper brushing is done in 3-5 minutes. Also, don’t forget to brush your tongue, very important in eliminating bacteria and unpleasant odor.
Using Dental Floss
– The use of dental floss is essential for the teeth cleaning process because it removes the bacterial plaque both from the teeth and from the gums.
Dental floss, like mouthwash, proves to be ideal when you want to clean your teeth in places where the brush is more difficult to handle. Here’s how to proceed for efficient cleaning:
– Take approximately 50 cm of silk and twist it on the middle fingers;
– Then, with the help of the thumbs, gently guide the wire between the teeth and under the gum, avoiding injury to the gum;
– Each tooth is cleaned separately, with up-down movements.
About The Toothpaste
The Ministry of Health has approved a standard formula for all toothpastes. The brand of your toothpaste is not especially crucial, regardless of whether it is in the form of paste, gel, or even powder, or whether it has a specific flavour, as long as it includes fluoride.
The Role Of Fluoride In Reducing Caries
The role of fluorine is visible as follows: through a consequently improved crystallization, acid solubility is lower; the cusps and crack patterns are rounded. Fluoride in the teeth: inhibits demineralization and facilitates the remineralization of early caries, and the remineralized enamel gains increased resistance to subsequent acid or bacterial attacks; acid production in the plaque decreases, and the decrease in pH results in an increase in fluoride ions.
Fluoride is more useful in the case of smooth surfaces than in the case of cracks and dimples. In some percentage, fluoride is present in any natural water. Many chemicals become toxic when they are consumed in excess, which is also true in the case of fluoride. Fluoride is quickly absorbed in stomach, and the maximum level is reached one hour after swallowing fluoride. It is eliminated through the kidneys, but traces of fluorides have also been found in breast milk or saliva. A small amount of fluoride passes through the placenta, therefore prenatal fluoride is ineffective. Toxicity lethal dose = 32-64 mgF/kg body. The antidote below 5 mgF/kg body is consumed in large quantities of milk. Over 5 mgF/kg body emergency hospitalization = gastric lavage. If hospitalization is not possible, intravenous calcium gluconate and an emetic are administered. It appears due to the excess of fluoride in the long term. Clinically, it varies from weak white opacities, to severe peeling and cracks.
Fluoride Therapy.
We believe that the most important action of fluoride is the promotion of remineralization in the case of early caries. The maximum effect and benefit appear in the case of local administration, frequent, in low doses. The most effective method is fluoridated water, which ensures both a local and a systemic effect. A. Systemic fluoridation water fluoridation 1 mgF per 1 liter of water produces a 50% reduction in dental caries; fluoride solutions and tablets; the milk; the salt. B. Local fluoridation mouthwash contraindicated in children younger than 7 years; the concentrations depend on the frequency of use (0.2% weekly; 0.05% daily). Daily use is the best.
Currently, there is an increased interest in tin fluoride, due to the hypothesis that it has a high anti-plaque effect. Toothpaste helps to clean and polish the teeth, but much more important is the fact that it acts as a carrier of fluoride.
It generally contains: abrasives, detergents, humidifiers, flavors, binders, preservatives and active agents:
- a) fluorides, frequently sodium monofluorophosphate;
- b) Na pyrophosphate antitartar agents;
- c) desensitizing agents 1.4% formaldehyde and 10% strontium chloride;
- d) antibacterial agents triclosan flowers applied by the doctor there is a wide variety of gels, solutions and application methods.
General Suggestions:
In areas where the fluoride content in the water is low, systematic supplementation is recommended until the child starts using fluoride toothpaste. However, in children prone to caries or those with poor general health, the advantages of additional fluoride intake exceed the low risk of fluoride (this can be reduced by limiting the amount of paste used and rinsing the mouth after brushing). Where the level of fluorine in the water is higher than 0.7 ppm, additional systemic intake methods will not be used. Only those with a high caries rate will benefit from local fluoride rinsing, in addition to using a fluoride toothpaste. The best strategy is still using fluoridated water.
All toothpastes with fluoride work well to remove plaque and clean and shine teeth enamel.
If your teeth are excessively sensitive to cold or heat, think about using a toothpaste designed for sensitive teeth. The toothpaste must contain sodium bicarbonate and/or hydrogen peroxide (both cleaning agents).
They give the mouth a nice, fresh feeling that may encourage people to brush more frequently, but fluoride is the actual active component that guards your teeth. Some people prefer a toothpaste that controls the appearance of tartar, which contains pyrophosphates in order to prevent the deposition of tartar on the teeth.
The efficiency of a professional whitening procedure done or recommended by a dentist cannot even come close to matching that of the superior whitening formulae offered by modern toothpastes to remove stains and make teeth whiter and brighter.
The Correct Diet
Each individual has a different degree of immunity, on which the body’s reaction to any dental infection depends. A proper diet helps to increase immunity and maintain dental health. In general, you must have a diet rich in:
– Calcium (dairy products and green vegetables);
– Magnesium (cereals, nuts, peanuts, red meat);
– Phosphorus (egg yolk, fish, milk);
– Fluoride (tea, fish);
– Vitamins;
– Minerals.
Regular cleaning of the teeth and consumption of raw vegetables and fruits ensure good health of the gums and teeth. If you cannot brush your teeth after every meal, it would be very healthy to eat a raw apple or carrot.
Dental Clinic, we take care of your awesome smile.